I have cut down on eating land animals because I feel it is too hard to digest, and that energy could be used to heal other parts of my body. Is this true?
Answer:
Fish is usually easier to digest if it is not prepared with alot of oils and breading. Shellfish may or may not be according to your digestive system. Some people are allergic to them and cannot digest them at all. Shellfish tend to be high in cholesterol. Try different types of fish and then a few shellfish at a time to see how your body does. Think about other sources of protein such as soy, milk products, eggs, grains , nuts and legumes.
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